Protect your employees in cold working conditions
With the onset of cold weather, employers and workers need to take necessary precautions to prevent and treat cold-related health problems. But, the dangers of cold exposure are not limited to just outdoor workers. Workers who routinely load trucks, check incoming merchandise at the dock, clear snow from walkways, or move materials in a cold storage facility are exposed to cold temperatures — even in the warmest weather.
Prolonged exposure to freezing or cold temperatures may cause serious health conditions. In extreme cases, including cold water immersion, exposure can lead to death.
Cold environment safety tips
Use the following guidelines to protect workers who are exposed to the cold:
•Recognize the environmental and workplace conditions that may be dangerous.
•Learn the signs and symptoms of cold-induced illnesses and injuries and what to do to help workers.
•Train workers about cold-induced illnesses and injuries.
•Encourage workers to wear proper clothing for cold, wet, and windy conditions including layers that can be adjusted to changing conditions. Workers should wear at least three layers of protective clothing, a hat, and insulated boots.
•Be sure workers in extreme conditions take a frequent short break in warm dry shelters to allow their bodies to warm up.
•Try to schedule work for the warmest part of the day.
•Instruct workers to avoid exhaustion or fatigue because energy is needed to keep muscles warm.
•Ensure workers use the buddy system — work in pairs so that one worker can recognize danger signs.
•Train workers on the eating and drinking guidelines.
◦Drink warm, sweet beverages (sugar water, sports-type drinks) and avoid drinks with caffeine (coffee, tea, sodas, or hot chocolate) or alcohol.
◦Eat warm, high-calorie foods such as hot pasta dishes.
•Remember, workers face increased risks when they take certain medications, are in poor physical condition, or suffer from illnesses such as diabetes, hypertension or cardiovascular disease.
Bottom line -
The quiet symptoms of potentially deadly cold-related ailments often go undetected until the individual’s health is endangered. Knowing the facts on cold exposure and following these simple guidelines can ensure that this season is a safe and healthy one.
Source: JJ Keller
